WELLNESS
Self-Care + Mental Wellness
Therapeutically Well
Self-Care App
Therapeutically Well app is for you if:
✔️You're in therapy and want support between therapy sessions
✔️You want healthier coping skills
✔️You have tried self-care and found it hard to stay consistent
✔️You need mental wellness support at your fingertips
✔️You feel overwhelmed and need help to slow down
Stress less tonight!
Self-Care Doesn't Have to be Complicated!
Lanicee, Founder
Welcome!
I established Therapeutically Connected Wellness to help place an emphasis on being proactive about incorporating self-care practices in your life. Hopefully, you’ll find something meaningful on the site.
This is where you have the space to put more thought into your mental health needs and wants. You are encouraged to rethink how you approach and look at your self-care and wellness. You can start by considering how you are showing up for yourself. My hope is that you include self-care on a regular basis by finding a place for it in your life. Your mental health will thank you later!
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Lanicee Causly
"Healing takes time, and asking for help is a courageous step." – Mariska Hargitay
Let's Check-In!
On a scale of 1 to 5, how are you doing?
Self-Care + Mental Wellness
Our Mission
Therapeutically Connected Wellness encourages self-care by building healthy practices to support your mental health.